This is a post that was motivated by a 26yr old runner who I treated recently. He had reached out because of being "diagnosed" with 4...

The most frequently injured bone in runners. Runners - a commonly injured bone (think stress fracture or stress reaction) is the tibia...

Is Data right for everybody and how should it be used?

These are some questions to consider asking yourself when you've been diagnosed with a bone stress injury. Question #1 - Where have you...